What will we discuss?

Whatever you want to. This coaching relationship will be designed by us, to serve you. We can have a specific goal in mind, or we can work with whatever is present for you at the moment.

How will we do this?

Phone, in person, FaceTime, or Skype-whatever works best for you.


How often?

I recommend once a week or at least bi-weekly. This allows you to consistently integrate the reflections and work on making changes. 



How do I pay for services?

Venmo or paypal works best



Coaching Package Perks:

  • option of six or nine 45 min sessions

  • "lifework" assignments and activities designed specifically for you

  • detailed notes sent via e-mail after each session

  • unlimited support via e-mail between sessions

  • recordings of sessions  to track growth



Individual Coaching


The cornerstone of my work is the phrase “I am enough.” Far too often, we don’t operate in our own strength and worthiness. We tell ourselves we’re not good enough, not experienced enough...the list goes on. As a coach, my goal is to get you to a place where you’re standing in your “enoughness.” I want to be a partner in helping you uncover your sense of worthiness and resourcefulness.